Answer: Hi dear, some remedies:
1Elevate your feet when resting, if possible.
2 Use a heating pad or gentle massage on the back and hip area.
3 soak your legs in hot water.
4 Avoid standing for long hours .
5 Try taking a hot shower or bath
6 start low impact exercises like walk to increase blood flow.
7 sleep towards one side.
8 apply pain reliever ointments.
Answer: Hello dear
Its due to pregnancy hormones.
Hip pain is caused because of the ligaments are loosening now, which holds sacroiliac joints, which connects your spin to the pelvis. While thia jointa and ligaments relaxation helps with birthing process it can cause pain im your hipa, lower back and legs as well.
Warm compress the area wull give u relief.
Similar Questions with Answers
Question: hi .. i have pain in my hip bone ..left side only.i m having problem in walking properly.while moving and sleeping.what should i do now?
Answer: high on this can be due to the expansion of uterus and expand increasing weight of the baby it sometimes the back pain will travel to the hips and therefore you will feel this pain however it is advisable to do hot water compression 3 times in a day this will help you to give you get relief you can also get a good oil massage then which will help you take a warm water shower on this will help if nothing else please consult to the doctor doctor ne advise them Physiotherapy in supervision of a proper physiotherapist which will help you to get relief
Question: Pain in hip joint to the leg extremely in left side even i cant move
Answer: Hi dear !it's common to have swollen or pain in lower limbs
In pregnancy due to fluid overload
Also the growing fetus and growing uterus puts pressure over the the lower limb blood vessels which causes legs to swell
Need not worry
1)take salt restrict diet
2) sleep in left lateral position
3)keep pillow under leg
4)have more vegetables and fruits
5)do regular 30min exercises,yoga and breathing exercises
6)keep your bp in check
7)drink plenty of fluids
8)take your calcium supplements regularly.
You can apply hot compress to ease the pain.
Question: 4 month.i have breathing problem while sleeping.what should i do?
Answer: Usually it's nothing to be concerned about, but it's best to check with your doctor, since lots of things cancause shortness of breath. As a normal part ofpregnancy, your breathing may be affected by the increase in the hormone progesterone, which causesyou to breathe in more deeply.