23 weeks pregnant mother

I have noticed that i feel uneasy the day i take milk with protein powder in it? Is it true should i avoid it? Please guide ?

If you feel uneasy about it you can stop protein powder and use mother's horlicks or any other flavour. But it's very important that you drink milk twice daily. It will help in milk production. If you don't like any flour you can drink plain milk. But if the doctor has prescribed the protein powder for baby growth, then you must definitely have it
If you are not comfortable with protein powder than eat protein biscuit
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