2 months old baby

Question: I have normal delivery what diet should i have.. N which food i should not have

1 Answers
Answer: hi you should have high protein rich diet you should have pulses eggs and chicken you should also have milk at least twice a day and you should have lot of Milk products you should take at least 10 to 12 glasses of water take KN daily you should have at least three to four servings of fruit per day you should have lots of green vegetables having oats serials and Ragi is the best you should avoid fried oily or gaseous food and packed food and you should also avoid taking caffeine
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