Similar Questions with Answers
Question: i have no enough milk for babay...what i do?
Answer: I will suggest u only for bm because babies who take bm for 6 month their immunity system strong. There are many foods which Increase Breast Milk Quickly 1. Oatmeal Oats have a lot of benefit is with them. Apart from easy and quick to prepare, it helps keep blood pressure, cholesterol, and weight in check and supports the immune system as well. Oats are rich in calcium and fibre and thus helps increase the milk supply. It also prevents the occurrence of diabetes during post pregnancy. You can have a bowl full of oatmeal for breakfast or can also go for oat cookies. 2. Salmon Salmon is rich in omega-3 and essential fatty acids required by the body as they are highly nutritious and vital for breastfeeding mothers. It helps boost lactation hormones by making the milk more nutritious and healthy. It simply improves mother’s health so that she can produce the hormones necessary for milk production You can go for the boiled, steamed or the grilled one for your meal. 3. Spinach and beet leaves These contain a high amount of calcium, iron, vitamin K, vitamin A and folic acid. Iron is required by the anaemic mothers. It also helps to make the baby stronger. It contains some plant chemicals which prevent breast cancer. You can take the leaves and make soup or can make a paratha for a meal. Remember to eat spinach carefully and in some alterations as too much of it can cause diarrhoea in your baby. 4. Carrots Carrots are rich in beta-carotene and vitamin A which are needed by the lactating mothers. Like spinach, it does help a lot for increasing lactation. It provides with energy and improves the quality and supply of milk. Having a glass of carrot juice with lunch or breakfast will work as an amazing food for lactating mother. You can directly snack on it or can even make a soup of it. In winters, you can go for blended carrots stirred with warm milk and sugar as it soothes the body. 5. Fennel seeds Fennel is a rich source of vitamin C. and one of the foods to increase breast milk quickly. Apart from this, it also aids in digestion and settles an upset belly. It also helps control colic under babies. You can have it along with seasonings or can add it to your tea or milk. It can also be used as a mouth refresher, just pop a few seeds into your mouth after the meal. 6. Fenugreek seeds Fenugreek is a great source of iron, protein and vitamin C. It enhances the milk’s quality and also increases the milk supply within a few days of consuming the fenugreek herb. But if you are prone to asthma or allergies, you have to be careful with it. You can toss in the seeds with flavouring and seasoning or have it along with some rice. 7. Garlic Garlic is considered as the most popular food to boost lactation in nursing mother.
Question: I don't have enough breast milk to feed my baby what should I do to get enough Brest milk
Answer: Hi! Nothing is impossible if you hv the will dear..first thing is to let the baby latch as much as possible because BM is basically on demand and supply.. *Try garlic milk. Take few garlic pieces and boil in milk and have two times a day. This was an advice by my doctor to a fellow Mum and seemed very powerful. *Fenugreek tablets twice after every meal. *You can try methi leaves, dill , garlic, methi+ajwaine, and eat properly all fruits and greens and lots and lots of water. This all helps to keep up my supply. Stressing out also to some extent affects. So be positive and don't stress 😊 Hope this helps!
Question: I have no milk my baby is crying for milk what can I do produce milk to me
Answer: Do get shatavarex frm medical n hv it wid a glass of milk twice a day Hv lots of fluids n water Methi seeds n dill leaves subzi will increase breast milk instantly