Question: Hi i have 10 days old baby i can't do free motion plz give some home remedies for free motion
Answer: Hello dear...
To reduce constipation, follow these remedies it might be helpful for you...
Include fiber rich foods like oats, cereals, millets..
Have more fruits and vegetables in your diet
Start your day with soaked dry fruits
Drink 2-3 litre of water daily
Have guava with breakfast will help a lotp
You can also have banana smoothie, fig smoothie effective for constipation
Question: Free motion natural tips
Answer: Hi for constipation follow below things.
Eat a fibre-rich diet
A high-fibre diet that contains lots of wholegrain cereals, wholemeal bread, lentils, brown rice and fruit and vegetables. This will provide you with roughage to aid your digestion.
You should drink between eight and 12 glasses of water every day. Not only will this help with your digestion, but will also keep you away from dehydration.
Staying active and exercising will help to prevent constipation. Walking.
Start each meal with salad or raw vegetables or fruit and try to have some of the following every day:
Fresh fruit, such as orange (santara), guava (amrud), sweet lime (mausambi), grapes (angoor), and grapefruit (chakotra).
Dried fruit such as dates (khajoor), raisins (kishmish) and, particularly prunes (munakka).
Vegetables, such as cabbage (patta gobhi), spinach (paalak), celery (ajmoda), and watercress (jalkumbji or chansaur).
Wholegrain cereals, wholewheat roti and wholemeal bread.
Beans, lentils and pulses such as pigeon peas (toor dal), black gram (urad dal), kidney beans (rajma), and chickpeas (chhola).
Question: My bro son five month old he has motion problem pl tell some tips for problem
Answer: Hii dear. Stay calm. Dont worry. It do happen. Even last week my baby also fall sick due to weather .
The first cure to loose motion is to ensure that whatever the baby puts in its mouth should be disinfected.
Wash all the toys, tether etc. in a mild soap solution or dip into a disinfectant. Wash the toys in running water and then you can give to your child. Also, check whether for the baby’s playing area. Breastfed babies should be given breast milk only as it has anti-infective factors and all the necessary nutrients that will help your baby fight against bacterial or viral diarrhoea. And, also breastmilk will help ease the symptoms of the disease. Do not try any other remedies for your newborn baby or if your baby is below 6 months of age.if problem persists more than one day plz consult. Doctor.
All the best.