Similar Questions with Answers
Question: How to reduce wight after c section ,my baby girl have 9 months old
Answer: Hello dear..
To reduce weight after delivery, follow these remedies it might be helpful for you...
Limit the intake of carbohydrate, include millet, whole wheat, oats
Include more veggies and fruits in your diet, avoid oil, fried foods
Go for healthy snack option like dry fruits, makhana..
Drink 2 to 3 litre water daily
Start exercising,slowly start with walking then go for mild exercise, yoga will help a lot
Question: I am having 2 months baby by doing c section how to decrease my stomach
Answer: Hllo dear Increasing belly after delvry s a common problen for all womens ..if u r bf mom u should not avoid food...but should take healthy food ...because u need extra calories at that time ...i m sharing u remedies from which ur weight ll be loose nd ur baby ll get healthy nutritient from bf. .try this
Go 4 walk daily as 15 to 30 min.twice a day.. Avoid oily spicy food...Take lemon +honey +warm water in morning before tea...Join yoga as alom vilom kapalbhati suryanamashar tree pose cat pose triangle pose .try it
Take watermelon.muskmelon.its 90%water nd low. calorries.. Take plenty of water juices coconut water. buttermilk.Take oranges...lemon .sweet lime it helps in weight loss.. Take fenugreek seed after every food.. take 1apple every day in mor its helps in burn fat.take bottle guard juice its also helps in loose weight.
Question: Hi... I had c section in last week. How to reduce my stomach..
Answer: Dear you can start using maternity belt as I have found it really useful as I also had cesarian and using the belt helped me in getting that tummy back in shape. Hope it helps.