7 months old baby

Question: I have 7 month old baby with normal delivery... but Abhi b pet bahar he n latka hua h... what can I do for flare tummy... pls help me...

2 Answers
Question
Answer: You can try these tips.. Go green tea: Green tea is a good option for reducing your belly as it is known to aid fat burning process. Massage can be very useful in reducing your belly fat, A massage can target the particular cellulite laden area which needs more attention. Massaging in those areas can distribute and release the fat into the body for absorption. Warm Water: A warm glass of water in the morning can help you to flush out toxins, it also increase the temperature of our body which therefore increase the metabolic rate and increased metabolic rate burns more calories. cabbage in your diet: Adding the green vegetable cabbage in your diet can help you in decreasing your post pregnancy belly fat in many ways.
Answer: Hii main idea of losing weight should start from diet and exercise. U should start ur day with ginger tea. It is really helpful for reducing fat specially from tummy area. Go for walk, yoga and exercise without missing. Have small small diet through out the day and avoid taking fried, oily and junk food. Eat all Seasonal vegetables and fruits. Keep intact of oats, milk, paneer ,egg , spinach, citrus fruits , water melon, musk melon, all seeds, chia seeds , flax seed , whole grains, protein and iron rich food like lentils , white meat , tofu sprouts , in ur diet. Try to do all household work. Breastfeed ur baby. These will help u losing weight. All the best.
Similar Questions with Answers
Question: Hello...I have a normal delivery but my tummy is too big...what can I do
Answer: Hello you can use a Maternity belt, it is very effective... During pregnancy, the wall of your abdomen stretch to accommodate a growing uterus. These over stretched muscles don't contract immediately after delivery, leaving flabby skin and fat around the abdomen. Wrapping the abdomen belt will help tighten and strengthen these muscles. Other than this, have non greasy food, avoid junk and sweets completely. Drink lot of fluids including water and juices. Try to include 30 minutes work out in your schedule. Initially it will be difficult, I understand, but, later on you can. If you follow this religiously, it will help you definitely.
»Read All Answers
Question: I am pregnant with twins & want normal delivery but most of the people told me that in twins pregnancy there are less chances of normal delivery. Pls tell me what to do for normal delivery. Can u pls help me?
Answer: Hello U can eat healthy balanced diet with lots of fruits and vegetables lentils etc eat avocadoes they help in keeping your babies healthy as it contains follate which helps the baby to stay healthy. Keeping urself well hydrated and eat small meals keep urself physically active by walking stretching etc include high fiber food. Eat date fruit it will help you with normal delivery from ur 36th week eat 6 dates everyday it high in nutrients values and oxytocin that will help in dilation of ur cervix. Eat ghee. It's told it helps in normal delivery.
»Read All Answers
Question: My delivery was normal but after delivery my belly button n tummy became too much black what can i do for make normal?
Answer: Dear wait for a few months, this blackening is due to hormonal changes in the body. It will become normal on its own on 4-5 months.
»Read All Answers