Answer: Hi dear, Back pain at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips: 1- maintain a good posture 2- keep yourself active,never sit or stand in one place for long 3-hot and cold compress works to relax the muscles 4- donot lift heavy objects,which could strain your back 5- always bend after folding your knees 6- sleep in your sides 7- check your calcium and vitamin D levels 8- wear comfortable shoes or slippers.avoid heals.
Answer: Hi.. Dear back pain during pregnancy is common, because the ligaments in your body naturally becomes softer and stretch to prepare you for labour. This puts a strain on joints of your lower back and pelvis, which causes back pain. It will be fine after your delivery. Try using Maternity pillow, it will give you some comfort.
Similar Questions with Answers
Question: Is it normal to experience pain in lower back during 6-8 weeks?
Answer: Hello! yes it is normal dear..you can follow these helpful tips Exercise-Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen. Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back.
Question: Is back pain normal during first trimester???
Answer: Yes . You might experience back pain due to your growing uterus and change in posture. Apply warm compresses and back massage . Also mild exercises and stretching will surely help. You also need enough rest during this time. If the pain is radiating to lower limbs then consult a doctor
Question: I have lower abdominal pain... Is it normal during first month of pregnancy
Answer: Ya it is normal ....but some time it is abnormal because that is Ur pain based Ur consult Dr