Similar Questions with Answers
Question: I hv lots of back pain what should i do
Answer: Hi dear You can take these steps to reduce it.Squat to pick up something instead of bending over,Avoid high heels and other shoes that do not provide adequate support,Avoid sleeping on your back,Wear a support belt under your lower abdomen,Get plenty of rest. Elevating your feet is also good for your back, ice or heat packs ,Sleep on your left side, and use a support pillow under your knees.
Question: I have lots of pain in my thies and back plz. Suggest me
Answer: hi dear because of the expansion of uterus and Changing of men body parts in the body it leads to the pain in back and it can travel to thighs also however you should preferably too hot for the compression at least three times in a day you can also do proper oil massage which should help to give you relieve
Question: I have lots of pain in my back...what should i do??
Answer: Hello... Back pain is normal, happen due to harmonal changes, weight gain,loosening of pelvic muscle, follow these remedies it might be helpful for you... Maintain correct posture to sit Apply pain relieving ointment, and take warm water bath Try ice cube massage Do yoga will help a lot