Similar Questions with Answers
Question: I want to conceive baby but my periods irregular... I'm get tired with doctors treatment..
Answer: Hi dear. if your periods are a log it regular then I would suggest you to do squatting and Surya namaskar yoga because these two are really great in balancing hormones because I'm balance hormones are the main reason of delayed period or irregular period . and sometime the deficiency of iron and other vitamins are the reason of irregular periods of please concentrate on proper diet.
Question: Hii,I have irregular periods of 5 months,I want to pregnant but how.I consult gyno also eating medicine but no result..
Answer: You hve to stay positive first of all.before getting pregnant prepare urself.Practice yoga,Maintain a healthy weight. Changes in your weight can affect your periods.Exercise regularly. Spice things up with ginger.Add some cinnamon. ... Get your daily dose of vitamins ( referred by a doct)Eat pineapple. These tips would b helpful for you.
Question: I have pcod my weight is 67kg trying to conceive one year but no positive result and my periods also irregular now am taking metformin what I want to do also want to lose my weight
Answer: Avoid oily junk and spicy food, also avoid carbonated drinks caffeine alchohal. Eat healthy and homemade food only. Rope skipping daily for 7 minutes, Surya namaskar yoga for 12 minutes and 1 hour walk will help you a lot in reducing weight. Just be consistent.