9 weeks pregnant mother

Question: I have gastric which i always feel full can't eat properly feels like vomiting all the time.please help

1 Answers
Answer: Hi Digestive system during the second trimester can lead to gas buildup.You can’t change the way your digestive system works during pregnancy, but you can help speed it up by avoiding trigger foods that lead to gas.avoid some foods like carbonated beverages,veggies such as broccoli, cabbage,cauliflower,garlic,spinach,potatoes,beans which you should cut only if you don’t have problems with constipationThe way you eat can also make gas complaint Try eating smaller meals and eating slowly.talk to your doctor about adding over-the-counter (OTC) gas relief products. Don’t take any supplements or herbs without checking with a doctor first
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