17 weeks pregnant mother

Question: I have facing breathing problems ,its difficult to take breath

1 Answers
Question
Answer: Hello dear As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. Keep your back and shoulders straight to give your lungs room to expand as much as possible. If breathlessness is disturbing your sleep, be comfortable with more pillows. Being overweight can make breathing even harder, so eat a healthy diet to maintain a healthy pregnancy weight. Breathing exercises that are taught during yoga classes may help you control your breathing better.
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Question: Nowadays difficult to take breath😟
Answer: Hello dear As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply. 5 ways to reduce shortness of breath during pregnancy : 1. Good posture: Keep your back and shoulders straight to give your lungs room to expand as much as possible. 2. Extra pillows: If breathlessness is disturbing your sleep, be comfortable with more pillows. 3. Eat healthily: Being overweight can make breathing even harder, so eat a healthy diet to maintain a healthy pregnancy weight. 4. Yoga: Breathing exercises that are taught during yoga classes may help you control your breathing better.
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Question: Hi i have breathing problems plz dr tell its norml??
Answer: Hello dear. The cause for shortness of breath is progesterone, a hormone that increases during pregnancy. High progesterone levels cause pregnant women to breathe faster. The rise in progesterone begins early in pregnancy, and the shortness of breath it causes. Usually it's nothing to be concerned about, but it's best to check with your doctor, since lots of things can cause shortness of breath. Take care.
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Answer: Hello Yes it is very normal as the baby grows it's taking up more and more place so all ur internal organs are cramped in the thoracic cavity or between ur ribs wch squeezes ur lungs n reduces there capacity to breathe so u ll feel breathless whn u do tiring things like walk climb stairs etc there is nothing much u can do abt it so take breaks whn u feel breathless stay well hydrated and eat a healthy balanced diet.
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