4 months old baby

Question: i have delivered baby 4 mnth ago by c-section can i join gym now??

1 Answers
Answer: Hello dear Just ignore the excess weight for at least the six months. Ur bm is like a boon for these six months.And actually, you might want to wait six months or even longer before actively trying to lose the weight. It takes about that long for baby to adapt to the rhythms of the outside world, and for both baby and mom to get a hang of breastfeeding. You don’t need the outside distraction of a rigid diet or exercise plan. Breastfeeding for six months built immunity strong of ur little once.
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Question: Can I Join Gym after 4 months of C- section?
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