Answer: Hi dear,
Constipation is a common problem in pregnancy , there are many reasons of it from pre natal medicines to slow bowel movements. however you can follow some home remedy to get some relief;
Please increase your water consumption as it helps in bowel movement.Have fibrous food which are easily digestible like green veggies, oats they have high fibre content.Have isabgol every night, you can have pitted prunes, overnight soaked raisins too as theu work as natural laxative.Dont strain while you are on the loo, take time have some water and again try....
Similar Questions with Answers
Question: I am in my 6th week of pregnancy..is it safe to have isabgol for my constipation which i am recently facing?
Answer: Constipation during pregnancy is mainly caused by hormonal changes. Pregnancy is often accompanied by an increase in the progesterone hormone that causes the relaxation of all the muscles in your body, including your intestinal muscles. Relaxed intestinal muscles mean slower digestion, and this can lead to constipation.
Lemon : Squeeze half a lemon into a glass of warm water.Add honey to taste and consume this dailyOranges
Have an orange or two on a daily basis.
Consume half a tablespoon of ground flaxseeds via your daily diet.Gradually increase the intake to two tablespoons
Lemon Or Peppermint Essential Oil
Mix the essential oil with a carrier oil of your choice.Massage this mixture on your abdomen.
Have a kiwi daily.
Consume a cup of plain yogurt.
Cut an apple into small pieces and blend it with a cup of warm water.Consume this juice.
Apple Cider Vinegar
Take a glass of warm water and add a tablespoon each of honey and apple cider vinegar to it.Mix well and consume this solution.
Let the chia seeds soak in water for 30 minutes.Add the soaked chia seeds to your favorite drink and have it.
Question: Taking isabgol is safe in pregnancy..i have been suffering from severe constipation..plz help.
Answer: Hai. Yes. Isabgol is safe in pregnancy. It wil not affect ur baby in any way. It wil help u relieve constipation.
Question: Isabgol is safe in pregnancy for constipation
Answer: Hi yes surely u can have it as it don't have any side affect. It is natural and can help u for sigestio