37 weeks pregnant mother

Question: I have backache from one week, what should I do

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Question
Answer: Hello dear Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. To get relief try these remedies: 1. Take rest as much as possible as strenuous physical activities will aggravate your pain. 2. Have warm water baths as they help in relaxing strained muscles and muscle pains. 3. Use a hot water bag or a cold pack to alleviate the pain.
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Question: I have severe backache please tell what should i do ?
Answer: Hello dear. Firstly the weight of the growing baby and uterus also puts pressure on the blood vessels and nerves in the pelvis and back. Posture changes. This may result in back pain or strain. Secondly the two sciatic nerves in your body run from the lower back to the feet. When an enlarged uterus puts pressure on the nerves, you can experience pain, numbness, or a tingling sensation in the buttocks, hips, and thighs. Another possible cause of hip pain during the second trimester is round ligament pain. Few tips for relief 1.) Practice good posture. As your baby grows, your center of gravity shifts forward 2.) Get the right gear. Wear low-heeled — not flat — shoes with good arch support 3.) Lift properly 4.) Sleep on your side 5.) Try heat, cold or massage 6.) Include physical activity in your daily routine Hope this helps.
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Question: I have severe backache. What should I do
Answer: Congratulations on your pregnancy and all the best for your motherhood. Sorry to hear you are facing severe headache. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy – although some women get their first migraine headache whenthey're pregnant, all this is due to harmonal changes in the body. To prevent or relieve mild headaches during pregnancy without taking medication, try the following: Cool Compress. Avoid headache triggers. Include physical activity in your daily routine. Manage stress. Practice relaxation techniques. Eat regularly. Follow a regular sleep schedule. Hope this information was helpful.
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Question: I have backache what should I do?
Answer: Hai dear take more rest and massage with nilgiri thailand, please like my comment if it was helpful
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