Question: I have back pain so much is it normal?
Answer: Pregnancy back pain is fairly normal. Many reasons that why it happens.
Just a few days after the baby is conceived, it implants in the uterus and it is first sign of pregnancy.
Weight gain is 2nd reason. Generally in healthy pregnancy woman gains 10 to 12 kg weight. High weight puts pressure on the back.
During pregnancy, due to big belly we feel uncomfortable to sitting, standing it a main reason.
Treatments for Back Pain in Pregnancy.
@Regular exercise can reduce back pain. Walking is a safe exercise.
@Apply hot water bottle on the back pain but before applying it consult with your doctor.
@ Use proper posture when working, sitting, or sleeping is a good move.
@ Take hot water bath 2 or 3 times in a week.
@ Dip towel in hot water and apply on the back.