Similar Questions with Answers
Question: I am 13 weeks pregnant and having constipation problem. pls suggest something for this.
Answer: Constipation is very painful yet common in pregnancy, but if not treated in time will create trouble in your pregnancy even after delivery. There are few remedies that you can try for yourself, hope it works.
1. When you get up in the morning, drink a glass of warm water with lemon.
2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool.
3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day.
4: Go for a long walk (or a repetitive walk close to the toilet).
5: Take a glass of warm water or herbal tea before bed.
6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else.
7: Avoid caffeinated drinks.
8. Go to the toilet when you have the urge, don't put it off.
9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area.
10. Drink lots of water throughout the day.
11. Have rich fibre diet like oats, pomegranate with seeds etc .
12. Go for walk daily.
13. Consult ayurvedic doctor for medication
Question: I am suffering from constipation and acidity... Pls help
Answer: Hi dear,
Pregnancy constipation is common,as there is lot of changes taking place in body,which effects the usual bowel system.never try to force out while poop,as this could lead to injury in an opening and could give you piles and other issues.take plenty of fluids,fibre rich diet.avoid any kind of refined food.keep a routine for going to poop.i know Pregnancy period is tough due to baby pressure,you would have abrupt routine.but make sure you go to toilet at one time.morning drink a glass of warm water with little honey.also ask doctor for any laxative to ease your motion.....
Question: Hi guys.. I am 13 weeks preganant. I have acidity problem... please suggest some home remedies for acidity.
Answer: Hi.. Dry roast cumin and make in to powder. Soak this powder over night in water. Morning on empty aastomach if you drink this water you can get relief from acidity.
Question: I have a constipation problem I. 13 week pregnant
Answer: I have also felt such a difficult time during pregnancy. Do follow below steps to avoid constipation. When you get up in the morning, drink a glass of warm water with lemon. Go for a long walk. Take a glass of warm water or herbal tea with a tablespoon full of psyllium husks before going to bed. Psyllium husks are a natural fibre which will move through your digestive tract and soften your stool.Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else.