Similar Questions with Answers
Question: I am 13 weeks pregnant and having constipation problem. pls suggest something for this.
Answer: Constipation is very painful yet common in pregnancy, but if not treated in time will create trouble in your pregnancy even after delivery. There are few remedies that you can try for yourself, hope it works.
1. When you get up in the morning, drink a glass of warm water with lemon.
2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool.
3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day.
4: Go for a long walk (or a repetitive walk close to the toilet).
5: Take a glass of warm water or herbal tea before bed.
6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else.
7: Avoid caffeinated drinks.
8. Go to the toilet when you have the urge, don't put it off.
9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area.
10. Drink lots of water throughout the day.
11. Have rich fibre diet like oats, pomegranate with seeds etc .
12. Go for walk daily.
13. Consult ayurvedic doctor for medication
Question: Hi guys.. I am 13 weeks preganant. I have acidity problem... please suggest some home remedies for acidity.
Answer: Hi.. Dry roast cumin and make in to powder. Soak this powder over night in water. Morning on empty aastomach if you drink this water you can get relief from acidity.
Question: I am suffering from constipation and acidity... Pls help
Answer: Hi dear,
Pregnancy constipation is common,as there is lot of changes taking place in body,which effects the usual bowel system.never try to force out while poop,as this could lead to injury in an opening and could give you piles and other issues.take plenty of fluids,fibre rich diet.avoid any kind of refined food.keep a routine for going to poop.i know Pregnancy period is tough due to baby pressure,you would have abrupt routine.but make sure you go to toilet at one time.morning drink a glass of warm water with little honey.also ask doctor for any laxative to ease your motion.....
Question: Am 13 week pregnant.am not feeling hungry. What should i do.also have acidity problem
Following may help in acidity or heart burn:
Raw Apple Cider Vinegar
Mix 1-teaspoon vinegar (building up to 1 tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals.
Sqeez a half lemon in a glass of water and sip it. Do take care that you drink whatever it is only when you ae sitting. Dont drink whe standing.
Have a fresh coconut water daily yo cure heart burn.
Yogurt or Milk
Yogurt or a glass of milk can relieve heartburn. Cow’s milk may offer immediate relief, but some say it can worsen the heartburn over time. Try nut milk, rice milk.
Eat 1 grapefruit after each meal.
It may sound counterintuitive, since grapefruit is known to be particularly acidic, but this fruit stimulates bile production in a powerful way. Once grapefruit is digested, it becomes alkaline. High alkaline foods are good for digestion, flatulence, and bloating.