Answer: Hello.. Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help..
Maintain a good posture to sit and split your body weight equally to thigh it will help alot
You can massage your back with pain relieving ointment,and take warm bath
Use maternity pillow behind your back,to sit ,it will relieve the pain
Do maternity yoga ,those possess will relieve you from back pain
Answer: Congratulations on your pregnancy
I can understand your anxiety. Back pain may be a signal of uti. So get your urine examined. If it's uti drink lot of liquids like water,cocnut water, fruit juice, butter milk etc so infection goes way from urine. If not nothing to worry. Just take support to back when ever to sit. Always sit with support to legs. Put cushion when you sit. Take care
Similar Questions with Answers
Question: M too much worried about having low lying placenta. What to do dont know. How can i protect my baby.
Answer: Don't worry much about low lying placenta. Many ppl have it. Just take enough bed rest, so that when your uterus grows the placenta automatically moves up. Only idea here is to not make the placenta move further down by lifting heavy things, walking faster kind of strenuous things involving the pelvic region. You can sit for as much as you want. Just keep your legs elevated so that your pelvic region is stress free. And if you feel like walking, walk very slowly. Avoid long travels/ travels on bumpy roads even if it's shorter. Do this for 4-6 weeks and during the next scan you should find out that your placenta has moved up. Relax and enjoy your pregnancy. Though this is a serious medical condition, it's remedy is veryc very simple and easily solved in shorter duration. All the best.
Question: Hii i have a too much coughing so i can't sleep in night so what can i do????
Answer: hi dear to reduce coughyou can help apple cider vinegar, honey- one tbsp daily, lime juice or orange juice and gargle with salt water this is reduce cough. Hope this helps dear
Question: I m in 5th month and now i have a too much back pain what should i do??
Answer: hello dear you can apply pain relief ointment anf give light hot pressure on the back before taking bath, massage the back with oil and have luke warm bath. it will energize the body and also reduce pain when you are in sitting position keep the pillow behind the on the back it will ease the pain. Hope this helps dear.
Question: I have lots of acidity problem and I am so much worried about my normal delivery what can I do
Answer: Acidity is completely common in pregnancy,Do not panic if you have it. The following home remedies will help u get rid of Acidity
Eat food at frequent intervals (Around 5 times a day) ,
Do not keep a huge gap between 2 meals..
Drink plenty of water.
Have ginger water and buttermilk.
Have jeera /saunf
Drink coconut water tooo..
These tips should help relieve acidity