Similar Questions with Answers
Question: Hello, I m 32weeks pregnant. I have a lot pain in my back. U have any solution for this.
Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows..Use exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.Avoid high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Get plenty of rest. Elevating your feet is also good for yourback
Question: hi u have lot of back pain and leg pain pls suggest me any home remedies
Answer: Pregnancy back pain is fairly normal. Many reasons that why it happens.
Just a few days after the baby is conceived, it implants in the uterus and it is first sign of pregnancy.
Weight gain is 2nd reason. Generally in healthy pregnancy woman gains 10 to 12 kg weight. High weight puts pressure on the back.
During pregnancy, due to big belly we feel uncomfortable to sitting, standing it a main reason.
Treatments for Back Pain in Pregnancy.
@Regular exercise can reduce back pain. Walking is a safe exercise.
@Apply hot water bottle on the back pain but before applying it consult with your doctor.
@ Use proper posture when working, sitting, or sleeping is a good move.
@ Take hot water bath 2 or 3 times in a week.
@ Dip towel in hot water and apply on the back.
Legs pain/ cramps is quite normal in pregnancy. It is important to stretch your muscles before your exercise and use them for long periods of time.
stretching is useful to he
for the pain /cramp.
gentle massage also give relief. warm oil and massage gently.
apply hot water bottle over your legs.
take warm water bath with little salt
put your legs in warm water with little salt.
Question: I feel a lot of back pain from today! What can i do for this?
Answer: Hi dear,back pain is a very common concern experienced by women during their second and third teimister.As the uterus expands,it creates more preassure on the sciatica nerve which results in back pain.Maintain a good and erect back posture.Keeping a soft pillow behind your back will help you get some comfort.Try hot water compression 2-3 times a day.Avoid sleeping in the back,this could increase the pain.