17 weeks pregnant mother

Question: I have a constipation problem..what should I do for relief..?

1 Answers
Question
Answer: I faced the same issue and constipation during pregnancy is mainly caused by hormonal changes. Few remedies which I used and helped me to get relief  Squeeze half a lemon into a glass of warm water.Add honey to taste and consume this daily.Consume a cup of plain yogurt.Take a glass of warm water and add a tablespoon each of honey and apple cider vinegar to it. Mix well and consume this solution.
  • avatar
    Khushboo Abidi12 days ago

    Thank you Mam☺️

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