Question: I have 20 days old baby, had c-section but still I don't have breast milk. Please tell me what should I do

Answer: Hello Dear An inadequate supply of breast milk can occur due to various reasons such as nutritional deficiency, illness, hormonal changes, lack of sleep, stress, dehydration and certain medications.These home remedies help to increase milk supply. *Garlic it has lactogenic properties that help increase breast milk supply add it to your dishes. You can also chew on a few garlic cloves. *Fenugreek seeds Soak one tablespoon of fenugreek seeds in one cup of water overnight. In the morning, boil the soaked fenugreek seeds along with water for five minutes. Strain the solution, and drink this tea every morning. *Fennel seeds Add a tsp of fennel seeds to a cup of hot water. Cover the cup, let it steep for 5-10 minutes, and then strain the solution. Drink the tea twice daily for a month. *Drumstick Extract the juice of fresh drumsticks and drink half a glass of this juice everyday for a month. Drink this twice daily and also add to yur dal n curry. *Cumin seeds Mix one tsp of cumin power with one tsp of sugar in a glass of warm water. Drink this daily before going to bed. *Cinnamon Take a pinch of cinnamon powder and mix with 1/2 tsp of honey. Havewith a cup of lukewarm milk daily before going to bed. *Masoor Daal Eating a bowl of this pink daal daily. Have it with a pinch of salt and a teaspoon of ghee. *Carrots and beets Make a healthy salad or juice of carrots and beetroots and eat them daily. *Basil Boil 5-6 basil leaves in a saucepan for 2 minutes. Reduce heat to a simmer and let it steep for about five minutes. Strain the water, add some honey and drink it. Drink this twice daily for a few months. *Almonds Soak overnight 5-6 almonds in a cup of water. Eat soaked almonds along with lukewarm water in the morning. Hope it helps dear yu can also check our webpage for more details pics ideas n videos on post pregnancy.

Answer: Let the baby to suck your breast regularly Ask your doctor for lactyl tablet Soak chick pea and green gram over night and have it in empty stomach drink upto 4litres of water a day and 3times warm milk

Answer: hi dear ! dont worry normally after c section breastmilk comes out between 2-6 days after delivery till then put the baby to breast as soon as possible and breastfeed very often to stimulate milk production.