Question:I feel very week sometimes whats the reason
Answer: Hi dear,
Low stamina and fatigue is quite common during pregnancy.due to high progesterone level the body gets sluggish and tired. You need to check your thyroid level first.as thyroid requirement increases during pregnancy.you check your sugar levels too.apart from that do check our water intake.dehydration can directly impact your energy levels.keep sipping water through out the day.fresh seasonal fruits and vegetables to be consumed daily for overall health.vitamin d deficiency can also make one feel tired.keep yourself exposed to morning sunlight.include mild exercises in your daily routine.many times staying inactive can lead to lethargy.
Question:I m very tensed abt the dreams which i continuously seeing these days.. Sometimes i feel very low..what to do? Its my 8th month running..
Answer: Hello dear
One cause is due to an the increase in hormone production. You'll find during pregnancy that your hormones may impact your emotions and your anxiety. They will also impact the way your brain processes information and emotions, possibly resulting in more vivid and frequent dreams while you are pregnant.