37 weeks pregnant mother

Question: I had my usg scan at 36 weeks and fetal weight was only 2.215 kg

2 Answers
Question
Answer: Ji. Approx weight of baby at 36 week should be 2.7 kgs. Add following in your diet. 1. Milk And Other Milk Products: Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer). All these food items are rich sources protein, calcium, and vitamin B12. 2. Pulses, Dals, Cereals, Nuts And Whole Grains: If you are not a meat eater, include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein. If you are a vegetarian, you will need about 45 gm of nuts each day, as well as about a two-third cup of pulses on a daily basis. 3. Fruits And Vegetables: Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals. Make sure you have about five servings of each on a daily basis. 4. Fish, Meat, And Poultry: If you eat meat and fish, make sure you include them in your everyday diet as well, as they will provide your body with the required amount of concentrated proteins. 5. Liquids: While you are pregnant, you will need additional liquids to make sure that you are hydrated all the time. Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits. Avoid going for packaged juices as they are very high in their sweet content.
Answer: Hi dear, It is normal dear. But you eat healthy foods like leafy vegetables, nuts, fruits. Walk regularly and keep hydrated. Some babies born 2.500kg also. So no worries. Be happy and take care. Hope this will help you.
Similar Questions with Answers
Question: i am 36 weeks preg.. fetal weight 2.5 kg is that normal or bit low ..
Answer: It's little less. From now till labour your baby will grow at very rapid rate, for which you need to provide extra calories from nutrients dense food, so that your baby gains weight in healthy manner. Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins(lean meat/lentils) and dairy products(cheese, paneer,ghee) to your meals. Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health Include dry fruits and nuts in your diet as they have healthy fats Stay relaxed and positive at all times. When you are over anxious, you tend to under-eat or overeat (mostly wrong and unhealthy food choices) Drink lots of water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc and can also cause contractions. Take care.
»Read All Answers
Question: I am 36 weeks pregnant. Had my ultrasound scan today and my baby's weight is 2.6 kg. Is it OK?
Answer: Hi 2.6 kgs at 36 weeks is just perfect, thats wht its needs to be.. Good luck!
»Read All Answers
Question: Hi I had scan at 6 weeks but there was no fetal node or heartbeat visible, only one gestational sac was present. Is this normal?
Answer: Yes its normal. Wait for somtime for heartbeat. Good luck
»Read All Answers