Planning for pregnancy

Question: I had my miscarriage in August n now m trying for baby neither i am pregnant not i am getting periods

1 Answers
Question
Answer: Hi.. Dear please consult a gynaecologist, and get your tests done, to get the clear picture..
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Answer: Hi dear, I am very sorry to hear about your loss.donot loose hope and stay positive.follow the below tips and advice: 1- pre conception check up that includes,body weight,thyroid level and sugar level 2-period cycle and optimal level of hormones 3- stay out of any stress 4- eat healthy and be active 5-know your fertile days and make maximum use of those days. 6- post intercourse,keep your bottom elevated for 5 minutes 7-check your partner's sperm count Keep trying ,and donot loose hope.
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