Similar Questions with Answers
Question: Hello mam i m 17 week pregnant yesterday i had titanus injection by my doctor and another date for taking second doze of tetanus is 12/12/18 is it right time to take titanus injection.?
Dear TT injection is complusary to be taken in pregnancy. Yu need to take it in gap of 4 weeks or it is of no use n as yu mentioned yur date is correct please take again on 12.12.18.
Question: I am 22 w pregnant....how to get relief from legs,foot swelling...plz tell
Answer: Hi . Massage your leg and foot with luke warm oil. This would help for now.
Below are some tips to avoid and prevent swelling.
While sitting, avoid crossing your legs or ankles and keep stretching
Put your feet up as much as possible
Follow this process of Stretching: Stretch out your leg with the heel first after which you gently flex your feet to relax your calf muscles
Keep rotating your ankles.
Hydrate yourself by drinking plenty of water because it helps your body retain less fluid
Don’t stay in the same position for too long
Go for short walks to prevent the blood from accumulating in the lower parts of your body
Put on loose shoes that can stretch to accommodate the swelling in the feet
Put on waist-high maternity support stockings the moment you wake up so that the blood doesn’t get to stagnate around the ankles
Avoid using of socks or stockings that have tight bands around the ankles or calves
Exercise routinely – Walking, swimming, or riding a bike could help. Water aerobics is also a good option as being in water reduces swelling temporarily, especially, if the water is up to the shoulders
Adopt a healthy lifestyle by choosing a healthy diet and no junk food
Question: I am suffering from swelling and itching in my body what should i do to get relief
Answer: use coconut oil. its best massage vry lite. nd its helpful to reduce stress marks also