6 months old baby

Question: I had 6 months post c section but my stomach is look like heavy. How to reduce my stomach? Please help me.

1 Answers
Question
Answer: Hello dear... To reduce tummy after c section, follow these remedies, it might be helpful for you... Limit the intake of carbohydrate, include millet, whole wheat, oats Include more veggies and fruits in your diet, avoid oil, fried foods Go for healthy snack option like dry fruits, makhana.. Drink 2 to 3 litre water daily Start exercising,slowly start with walking then go for mild exercise, yoga will help a lot
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