Question: I had abortion 5 yrs ago through medicine, can i be pregnent agaib now?
Yes, sure but before intimate or getting planning for concieve it's good to do one scan for material in uterine cavity because some time rest of the material is causes to not get pregnant.otherwise you will concieve no problem.You to make sure that you are having sex at the right time in your cycle. If you have regular cycles, you will ovulate around two weeks before your period. This means your fertile window will be the seven days before your expected ovulation.See the Doctor,Plan for a healthy pregnancy,Figure out when you ovulate,Have sex at the right time,Give sperm a boost.
Question: I have gone through c sec delivery10 days ago. What should I eat ?
Answer: Hello dear, Here is a diet plan after c section. You can follow this...
Low-fat dairy products - such as skimmed milk, low-fat yoghurt, cheese, beans and dried peas Whole grain foods - such as pasta, brown bread and brown rice.
Vegetables and fruits - like oranges, papayas, watermelons, strawberries, grapefruits and sweet potatoes are rich in vitamin C,
Oats, Ragi, lentils, green grams and pulses can also be included in the diet for their protein and fibre content. Consume food items such as soup, cottage cheese, broth, yoghurt, egg yolk, red meat, oysters, beef liver and dry fruits are a rich source of iron.
Fluid - such as coconut water, low-fat milk, non-citrus juices, herbal teas, buttermilk and soup are a good source of essential nutrients. You should also consume 8 to 10 glasses of water daily.
Low-fat dairy products such as skimmed milk, low-fat yoghurt, cheese and at least 500ml of dairy products should be consumed daily. Beans, spinach, broccoli, Mushrooms and carrots are good sources of protein for vegetarians.
Besides the foods listed above, including many of the spices Cumin, fenugreek, turmeric, ginger and garlic, and carom seeds (ajwain) are some spices which have medicinal properties.
Avoid spicy food, Carbonated drinks and citrus juices, Consumption of caffeinated drinks such as coffee, tea and alcohol , gassy food items such as urad dal, chola, chawali, rajma, channa, besan, pickles, green peas, dry peas and vegetables like cauliflower, cabbage, bhindi, broccoli and onions should be avoided for at least 40 days from the day of delivery.
Avoid ghee and rice for the first 3-4 days after a c section.