6 months old baby

Question: i had c-section delivery now my baby is month's old.my stomach is getting big how to bring it flat with home remedies

2 Answers
Question
Answer: Hi dear, Go easy post delivery and donot rush to loose weight.it took 9 months for you to gradually gain that baby weight,so go slow.first two.months avoid any kind of high intensity work out.brusk walking should be good.start yoga by 3 months .and by 1 year ,join gym and can do normal workouts,provided you do not hurt your back by lifting heavy weights.ideally by 2 years post delivery,one can get back to high intensity work outs.breast feeding really helps in loosing all the fat naturally.so continue brestfeeding at least till 1 year to loose the fat faster.eat healthy ,do not crash diet,else that would take a toll on your health and breastmilk supply.drink plenty of water to increase metabolism too.
Answer: Hello dear. If your profile is correct and ur baby is 6 month old you can start with exercises, walking and yoga to keep your tummy in control. It is important to work out to loose all belly fat and get back in shape. Hope it helps.
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