Question: i'm 9 weeks pregnant..i hv gastric problem alot during pregnancy..what can i do in this situation..due to gas problem i hv stomach pain alot
Answer: i m also suffering fron severe gastritic..i am tired of my illness
Question: I have gastric problem.. Which creates pain in lower abdomen is this serious
Answer: Hiii dear..... it's absolutely fine. Gastric problem in early pregnancy or sometimes throughout pregnancy is very common in almost every woman. You don't need to worry. Just be happy and stay stress free
Question: during pregnancy I have facing lot of problems. I couldn't understand which food should i take in my daily routine. I have gastric problem, piles problem which occurrs only for gastric, not to sleep, back pain,
Answer: Hello!Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer)
include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein.
Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals.
Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits..for gastric issue take small n frequent meal.