Similar Questions with Answers
Question: I am 25 weeks pregnant and when I am doing some work, I feel so tired , is there any problem ?
Answer: Try taking iron calcium supplements....take care of healthy intakes....eat healthy for better stamina dear...n rest if needed....routine up ur gynae visits
Question: Hello guyz m 25 weeks pregnant. I get severe backpains is it normal m scared
Answer: Hello! you can follow these tips
Exercise-Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen.
Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back.
Question: Heartbeat I feel a lot at night nowadays as it beating faster.. Is it normal
Dear It is probably your heartbeat. As your blood volume increases, you will be able to feel your pulse in your belly. It is pretty crazy!
I too get it throughout my pregnancy and thought it's my baby's . 😋😋...
So don't worry it's completely normal and safe.. just rub the area with soft and light hands and it will be all fine..