9 weeks pregnant mother

Question: I feel sleepy all the time . I'm 9 weeks pregnant and does my body need any exercise? is sleeping all time OK?

1 Answers
Answer: its ok in first trimester do rest as much you can do...but during second trimester you have to make yourself active...
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Question: I feel sleepy all the time, I've started sleeping in afternoon for about 2hours and still feel sleepy around 9. I feel I'm becoming lazy, suggest me something..
Answer: Dear during pregnancy your body goes through a lot of changes because of which you are feeling lazy and sleepy it's completely normal so don't worry but yes do take your medicines on time and stay hydrated, having nutritional and healthy food will also make you feel bit active and strong so don't worry just take rest and try to be active do at least 15 to 20 minutes of walk daily because that will also help you a lot.
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