Answer: Hi dear it is normal to have nausea during pregnancy.
Here are the few advise.
For morning nausea, eat toast, cereal, crackers, or other dry foods before getting out of bed.
Eat cheese, lean meat, or another high-protein snack before bedtime.
Sip fluids, such as clear fruit juices, water, or ice chips, throughout the day. Don’t drink lots of fluid at one time.
Eat small meals or snacks every two to three hours instead of three large meals per day.
Don’t eat fried, greasy, or spicy foods.
Avoid foods with strong odors that are bothersome. Or eat foods cold or at room temperature.