Similar Questions with Answers
Question: I dont have post delivery belly but i have loosen stomach .plz give suggestion
Answer: Hi dear,
Sagging skin takes time to tone up.use post delivery belt to support to ur stomach.you should start yoga by 3 months,unless you have any complications. You can start mild exercises along with it.by one year you can start gym.meanwhile eat right and healthy.keep your skin supple by drinking plenty of water and moisturizing.eat seasonal vegetables and fruits.ceratain post delivery massages are also good to tone your body.
Question: If I stay empty stomach for sometime,I feel so much nausea and gastric also. Why is it so?
Answer: Empty stomach creats acidic environment in stomach regardless you are pregnant or not. Its very important to eat every 2 to 3 hours