Similar Questions with Answers
Question: i still suffer from vomiting.. what should I do
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:
Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach.
Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods.
Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief. Check out our healthy andalcohol-free drinks for pregnant women.
Question: I suffer from headache. What i do?
Answer: Hello dear. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body.
Here are a few steps to help you get relief from headache:
Avoid headache triggers.
Include physical activity in your daily routine.
Practice relaxation techniques.
Question: i suffer from indigestation what to do
Answer: Avoid fries and spicy food,eat less at many times, don't take water during eating, avoid lying down soon after eating,eat slowly by neatly crushing Ur food, wear loose clothes which helps to relieve Ur stomach and helps in digestion