Question: I feel hungry ..but im not able to eat properly ..feels like vomitting...dont know how to take proper diet

Answer: Hi dear. I m going to give you some tips which will help in suppressing vomiting sensation so you can eat properly. Its quite normal during first trimester of pregnancy it is the most common symptom female feel in early pregnancy . you eat too salty biscuits even before getting out of bed and avoid oily spicy and having food . Avoid drinking too much water while eating food . Avoid strong smelling food as it xan trigger vomiting. Ask someone to prepare food for you because while cooking food, its smell will supress your hunger. I xan understand you must not be feeling eating like anything but you should not stay hungry , in this condition rely more upon fresh fruits , liquid and light food. Eat small bit frequent meals. Get plum candy for you, its taste will help you in suppressing vomiting and also help you in maintaining good hb level. Keep sipping water throughout the day. Hopefully your problem will vanish away once you will enter your second trimester. Take care.