24 weeks pregnant mother

Question: I dont like the smell of milk and egg...what are the substitutional foods for these??

1 Answers
Answer: Hi dear, If you donot like milk,then please take other milk products like curd,cheeze,paneer etc.dairy is important for you daily calcium requirements.so have it in some form.egg is a source of protein and folate.you can make pan cakes out of egg and flour.make whole wheat cakes with egg.make egg curries or omlette if you donot like boiled egg.you can also include other animal meat if you are non vegetarian.
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