Few weeks old baby

Question: I don't have enough milk to feed baby, what I should do to improve breast milk

3 Answers
Answer: To increase the milk supply you need to feed your child more often, include green leafy vegetables like palak and dill leaves to your diet..also eat vegetables like lauki and padaval as they help with lactation.. nursing the child frequently is one of the most effective way to increase milk supply so please do not stop feeding your baby... Fenugreek seeds have been used for generations to increase breast milk production.. You can soak a teaspoon of fennel seeds in a glass of water overnight and drink it in the morning or brew it in your tea.. tulsi has been used for generations for lactating mothers..While it aids in milk production, it is also known for its calming effect, help with bowel movement and promotes a healthy appetite.. adding oats to your daily diet to increase breast milk production..
Answer: The best way of increasing breast feed is nurse, nurse and nurse your baby. Also, it is very important that your baby takes feed in the correct way. If he/she is unable to latch on to the nipple or is in the wrong position, he/she will find it hard to feed. ... Moreover, include oatmeal, fenugreek, garlic, spinach, green leafy vegetables and dry fruits, in your diet.. It will give you some help in breast milk production..still if your problem persists, it is a good idea, to seek advice from a pediatrician and introduce formula feed to your child.
Answer: No worries Have foods like spinach carrot meat nuts eggs oats almonds salmon fish beans lentils milk ridge guard Adding garlic pieces fenugreek seeds sesame seeds in your daily diet chart Drumsticks chia seeds bitter guard helps in production of breast milk
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