Answer: To increase the milk supply you need to feed your child more often, include green leafy vegetables like palak and dill leaves to your diet..also eat vegetables like lauki and padaval as they help with lactation.. nursing the child frequently is one of the most effective way to increase milk supply so please do not stop feeding your baby... Fenugreek seeds have been used for generations to increase breast milk production.. You can soak a teaspoon of fennel seeds in a glass of water overnight and drink it in the morning or brew it in your tea.. tulsi has been used for generations for lactating mothers..While it aids in milk production, it is also known for its calming effect, help with bowel movement and promotes a healthy appetite.. adding oats to your daily diet to increase breast milk production..
Answer: The best way of increasing breast feed is nurse, nurse and nurse your baby. Also, it is very important that your baby takes feed in the correct way. If he/she is unable to latch on to the nipple or is in the wrong position, he/she will find it hard to feed. ...
Moreover, include oatmeal, fenugreek, garlic, spinach, green leafy vegetables and dry fruits, in your diet.. It will give you some help in breast milk production..still if your problem persists, it is a good idea, to seek advice from a pediatrician and introduce formula feed to your child.
Answer: No worries
Have foods like spinach carrot meat nuts eggs oats almonds salmon fish beans lentils milk ridge guard
Adding garlic pieces fenugreek seeds sesame seeds in your daily diet chart
Drumsticks chia seeds bitter guard helps in production of breast milk
Similar Questions with Answers
Question: I don't have enough milk to feed my baby what should I do?
Answer: first of all dear if your baby is gaining weight and the pea count is good means 8 to 10 times at least in 24 hours then there is no problem in your supply however to ensure that your supply is good you need to let the baby more the more you like the more milk your body produces apart from that there are few food items that you can include in your diet which will help you to enhance the supply like;
1. Satvarex powder twice with milk
2. Methi in any form- methi sabzi, methi seeds with water, kasuri methi, methi laddoo, methi pills
3. Lots of garlic in food and desi ghee
4. Lots of water. Min 1 glass before & after every bf
5. Daliya with milk or oats once atleast
7. Zeera and jaggery.. grind together and hv spoonful with milk twice a day
8. Masoor daal
9. Papaya and lots of baby latch as more the baby latches the more milk is produced by your body.
Hope this helps!
Question: I don't have enough breast milk to feed my baby what should I do to get enough Brest milk
Nothing is impossible if you hv the will dear..first thing is to let the baby latch as much as possible because BM is basically on demand and supply..
*Try garlic milk. Take few garlic pieces and boil in milk and have two times a day. This was an advice by my doctor to a fellow Mum and seemed very powerful.
*Fenugreek tablets twice after every meal.
*You can try methi leaves, dill , garlic, methi+ajwaine, and eat properly all fruits and greens and lots and lots of water. This all helps to keep up my supply. Stressing out also to some extent affects.
So be positive and don't stress 😊
Hope this helps!
Question: My baby don't get enough breast milk ....it depends on top feed...what should I do
Answer: You should start eat healthy like spinach and satavari powder with milk.... Talk your doctor and ask about milk ibncrese medicine... I m taking too... Add jeera to all your diet it helps to increase you milk fast if you satisfied with my ans... Mark it as helpful