8 weeks pregnant mother

Question: I dont feel lik to eat anything becoz of vommiting

2 Answers
Question
Answer: Hi dear, Nausea and vomiting as we know is quite common in pregnancy especially in 1st trimester.but some women can get in 2nd trimester and some continue till delivery.the pregnancy hormones to be blamed.but also depends on each body.many donot even get any nausea the entire pregnancy.how lucky!.no need to worry much about your own weight,your baby will be safe and can get nutrients from your saved storage. You can help yourself during nausea by following the tips: 1- eat smaller meals.but eat frequently.as the digestion process slows down due to the growth of baby,eating smaller meals puts less stress to stomach 2- eat non spicy food and eating nuts can releave nausea 3- stay away from caffeine.it triggers nausea 4- eat less salt in food to avoid bloating 5- sniff lemon it refreshes the air around you 6- eating cold food sometimes prevent nausea by not triggering the intense smell of food 7- chew ginger and ajwain 8-drink plenty of water 9-take rest to calm your body 10-If nothing helps,take anti nausea meds,consult your doctor for that.
  • avatar
    Nisha Pawar611 days ago

    Thnkz

Answer: Loss of appetite n nausea r very common during first trimester of pregnancy reason is ur body is protecting u from no harmful food reached the fetus. ur body responds to harmonal changes. But plz keep hydrated urself n eat small portions. Avoid strong masalas, eat light foods like dal, yogurt, banana. Ensure u take ur vitamins.
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