Few weeks old baby

Question: I don't have enough milk to feed my baby what should I do?

1 Answers
Question
Answer: first of all dear if your baby is gaining weight and the pea count is good means 8 to 10 times at least in 24 hours then there is no problem in your supply however to ensure that your supply is good you need to let the baby more the more you like the more milk your body produces apart from that there are few food items that you can include in your diet which will help you to enhance the supply like; 1. Satvarex powder twice with milk 2. Methi in any form- methi sabzi, methi seeds with water, kasuri methi, methi laddoo, methi pills 3. Lots of garlic in food and desi ghee 4. Lots of water. Min 1 glass before & after every bf 5. Daliya with milk or oats once atleast 6. Ajwain 7. Zeera and jaggery.. grind together and hv spoonful with milk twice a day 8. Masoor daal 9. Papaya and lots of baby latch as more the baby latches the more milk is produced by your body. Hope this helps!
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