3 months old baby

Question: I delivered my baby 3 months back through C-section .i want to start my workout. Plz suggest me the excercises that I can start with

1 Answers
Answer: Massage. The first two weeks after your C-section is a time when any complication associated with surgery will most likely arise... you can Move Your Body,Eat Healthy ,Tummy Binding planks... along with this you should drink lots of water avoid junk foods and don't take stress. Breastfeeding will also help youm do pelvic tilts.
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