2 years old baby

Question: i delivered my baby 2 years ago.. my weight is 70 kg.. i see i m too much healthy plz suggest me how can i reduce bally fat...

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Answer: structured diet and weight traning with spl excercise can help u. seek help from experts.
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Question: My baby is 2 month and 3 days old, how to reduce belly fat and body weight plz suggest me..
Answer: You can try these tips: Belly wrapping:it is the most old fashioned and effective way of toning your abdominal muscles as it is believed that the compression which maternity belts and tucks put on your abs may help the uterus to regain its normal size much sooner. Go green tea: Green tea is a good option for reducing your belly as it is known to aid fat burning process. Massage can be very useful in reducing your belly fat, A massage can target the particular cellulite laden area which needs more attention. Massaging in those areas can distribute and release the fat into the body for absorption. Warm Water: A warm glass of water in the morning can help you to flush out toxins, it also increase the temperature of our body which therefore increase the metabolic rate and increased metabolic rate burns more calories. cabbage in your diet: Adding the green vegetable cabbage in your diet can help you in decreasing your post pregnancy belly fat in many ways.
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