Similar Questions with Answers
Question: Hi ..i dnt like any vegetable smell ..cz of it i cant eat it.What to do?
Answer: Hi.. Dear you can start having dry fruits from now on..cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include the recommended quantity in your diet each day. You need to include plenty of fruits if not vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated.
Question: I'm suffering from vomiting... I can't bear any kind of smell.. Anything i eat.. Suddenly i vomit.. What i do??
Answer: Hi This is morning sickness. Follow below routine everyday. It does happens in first trimester and some mom faces it in 2 nd trimester as well. 1 Don't skip breakfast. Eat bland toast if that's all you can keep down. 2 Eat smaller meals throughout the day instead of large meals. 3 Don't go more than 3 to 4 hours without a snack. 4 Drink plenty of water of herbal tea safe for pregnant women. 5 Take your prenatal vitamins at night or with a snack rather than in the morning 6 have ginger tea in the morning. 7 take a warm glass of water with 2spoon each added with honey and apple cider vinegar . 8 stay active. All the best.
Question: Today iam of 91days i cant take food properly and what kind of food can i
Answer: Have small and frequent meals. Vegetables – All kinds of vegetables should figure in your daily diet. Fruits Dairy – Make milk and milk products list ke dahi. Protein – nuts, peas, and beans are rich sources of protein . Hydrate : intake of juices, buttermilk, coconut water are good source. Have plenty of water. Have Poha , Daliya, oats can be taken