22 weeks pregnant mother

Question: I can eat dry frut like as almond, fig ,walnut ,dates and raisins...........? Or egg fish Sujii Bhon k

2 Answers
Question
Answer: Dear all the food you have mentioned here is fine to consume in pregnancy but with moderation and small quantity at a time. Eat a handful of dry fruits specially nuts on daily basis and eat light preparations of non-veg.
Answer: Ap kha skte ho but bht jada quantity nhi honi cahiye
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