11 weeks pregnant mother

Question: I hve back pain all time ad becoz of it i can't bend can i use electric heating pad for it to feel relax

1 Answers
Question
Answer: Hi Dear! Pregnancy causes a lot of stretching and loosening of muscle, the growing uterus pushes al other internal organs hence a little bit of pain here and there is normal, dont use electric pads , the back supports the weight of the body and due to growing weight the lower back as well as leg keeps cramping or aching, there is not much you can do about except put a warm bag at the lower back, walk daily, correcting postures, sitting with a lot of back support like sitting pillows or cushions etc. Hope this helps!
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Question: Can i use heating pad for back pain
Answer: Hello dear, you can use heating pad. Back pain is normal in pregnancy, it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Do maternity yoga ,those possess will relieve you from back pain. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Applying heat and cold to your back may help. You can massage your back with pain relieving ointment,and take warm bath. Use maternity pillow behind your back,to sit ,it will relieve the pain. Maintain a good posture to sit and split your body weight equally to thigh it will help alot. For example, sleeping on your side with a pillow between.... If your back pain persists, consult your doctor. Hope it helped.... Take care urself....
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Question: Can i use heating pad for lower back pain??
Answer: Hello dear You can use hot or cold packs to get relief from pain, don't sleep all the time do a little exercise
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Question: can I use electric heating pad for back pain
Answer: Hello, I'm happy to help. Yes you can use electric heating pad, you can also apply gel. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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