21 weeks pregnant mother

Question: I am 29 years and my current weight is 69.8kg. I am 5 months pregnant. My weight was 85 at the beginning. how much weight I should put on till end?

1 Answers
Question
Answer: Have you lost 15 kgs?????... That's too much of weight loss during pregnancy.
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Question: I am 29 years old and my current weight is 69.8 kg. I am 5 months pregnant and in the beginning I was 68kg. how much weight I should put on till the end?
Answer: Normal weight gain in whole pregnancy should be around 12 to 15kgs... Try taking eggs, dry fruits, fresh vegetables, milk daily twice
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Question: how much weight I should put on till the end of 24 th week
Answer: Hello Dear It depends on individual to individual.. And the most important, is your diet.. You just need to have a nutritious diet and plenty of fluids.. You need to avoid greasy /fruits, junk, outside food and lot of sweets consumption.. Other wise, you will gain unwanted fat, which will be difficult to reduce after delivery as well.. I can give a general overview of weight increase, but, It might vary.. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant  and 1 pound a week during the rest of your  pregnancy.
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Question: My weight during the beginning of my pregnancy was 56, now I am 27 weeks pregnant and my weight is 66, is this weight ok during this time? How much weight I should gain for the coming months?
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