Question: Am 7 months pregnant Nw Hw to increase baby weight Wt food I should eat now
Answer: Hello dear, Eat a balanced and nutrition rich diet. Add lots of fresh fruits, vegetables, whole grains, proteins and complex carbohydrates to your meals. Eat five to six small meals every day.....Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt....Spread peanut butter on toast, crackers, apples, bananas, or celery. Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal....Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.....Ensure you get enough rest during the day and the night. Resting will give your body a chance to refresh itself. And Keep yourself always hydrated with plain drinking water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc.....Discuss with your doctor if you need to take any extra supplements to increase weight....
Hope it helped, Take care urself....
Question: Im 22 weeks pregnant.. my weight is 54.. should i gain more weight??
Answer: There is a specific range within which healthy women with uncomplicated pregnancies should stay: For women who start their pregnancies at a health rate, it’s 11 to 16 kgs. (The range varies for underweight to overweight to obese women, as the larger a woman is at the start of her pregnancy, the less weight she should gain to maintain a healthy pregnancy.) Unfortunately, deviating too far from these ranges can lead to serious complications for mother and baby. I would say consukt ur doctor to understand how much weight gain is good for you. Hope this helps.
Question: I'm now 28 weeks pregnant. Now my weight is 54 kg.is it good or bad? And ors drinking can help to gain weight plz answer me. I'm 😟
Answer: Your prepregnant weight matters here.Total weight gain during 9 months of pregnancy is averge between 9-12 kg extra to your prepregnant weight.less than that or more than that may indicates that your baby's growth issue and your pregnancy conditions..eat well protieous well balanced diet and hydrate your self well tc