Similar Questions with Answers
Question: I am 8 weeks pregnant and suffering from constipation.
Answer: Constipation is very painful yet common in pregnancy, but if not treated in time will create trouble in your pregnancy even after delivery. There are few remedies that you can try for yourself, hope it works. 1. When you get up in the morning, drink a glass of warm water with lemon. 2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea before bed. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Avoid caffeinated drinks. 8. Go to the toilet when you have the urge, don't put it off. 9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. 10. Drink lots of water throughout the day. 11. Have rich fibre diet like oats, pomegranate with seeds etc . 12. Go for walk daily. 13. Consult ayurvedic doctor for medication.
Question: My baby is suffering from severe constipation
Answer: Hello... Constipation in toddlers happen due to their fussy eating habits, follow these steps, it might be helpful for you... Fiber rich foods Give him fibre rich foods like whole wheat, cereals, oats Hydrated Keep your baby hydrated, You can add water in the form of juice,soups.. Raisins and prunes You can opt raisins and prunes as snacks, for effective result make your child eats 10 raisins a day. If they din like raisins , you can soak ten raisins in half glass of water overnight, it can be crushed and extracted as juice. This juice is very effective for constipation Banana smoothie Banana smoothie is know as natural softener, it not only releives constipation, it is a great stamina booster Dry fruits milkshake Dry fruits are loaded with lot of minerals and antioxidants, you can blend dry fruits with milk in a blender ,and serve. This shake contains lot of vitamins and minerals that needed for baby's growth Try these tips to your baby,hope it helps
Question: M 5 weeks pregnant, I am suffering from constipation, is it common and any remedy
Answer: Hi dear, u should drink at least eight 12-ounce glasses of water a day. This will help keep your bowels soft and moving smoothly through your digestive tract. Try breaking up your daily food intake into five or six smaller meals to help with constipation relief.