33 weeks pregnant mother

Question: Hii i am 32 weeks pregnant my Hb 9.3 how to increase my hb level.

1 Answers
Question
Answer: Hello... Dear your hb level should be minimum 10,follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot..
  • avatar
    babitha traj882 days ago

    Thank you dear

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