32 weeks pregnant mother

Question: I am 32 weeks pregnant i have leg cramps at night and cant even sleep properly

5 Answers
Question
Answer: Leg cramps during pregnancy might be caused by fatigue, the uterus pressing on certain nerves, or decreased circulation in the legs from the pressure of the baby on blood vessels. They might also be caused by calcium or magnesium deficiency, or dehydration. Do calf stretches before bed to prevent the cramping. ... Straighten your leg and flex your foot when you get a cramp. ... Make sure you are drinking enough fluids during the day. If cleared by your doctor, get regular exercise, which can help reduce cramps.
Answer: Leg cramps is common during pregnancy . Drink plenty of water and try to keep your legs wrapped and warm during night. It is important to drink plenty of water to avoid cramps
Answer: Do stretching exercises and have plenty of water. Dipping legs in warm water with salt may also help... It relieved me a lot
Answer: Take ur husband help at night , its give relax
Answer: Drink plenty of water
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