Similar Questions with Answers
Question: hi, I m 30 weeks pregnant. I have heart burn too much.. ever after drinking plenty of water
how to get rid of it?
Answer: Hello Dear
Heartburn during pregnancy is caused by a combination of pregnancy hormones and the growing baby inside you pushing on your abdominal organs. Fortunately, heartburn during pregnancy usually goes away after delivery.
Foods may also aggravate heartburn during pregnancy. All the same foods that cause heartburn in non-pregnant people can cause heartburn during pregnancy, including: chocolate, peppermint, caffeinated beverages (such as coffee, tea, and soft drinks), fatty foods, and alcohol.
Ways to soothe heartburn during pregnancy:
Lay on your left side at night
Lying on the left side at night may decrease acid reflux just as it does in women who are not pregnant, and other individuals with GERD. In this position, it is physically more difficult for acid to reflux into the esophagus. Occasionally, it may be necessary to sleep in a recliner chair at a 45-degree or greater angle.
Don't bend over after eating
After meals avoid activities that require you to bend over. Instead take a short walk, do light housework.
Don't bend at the waist; bend at the knees instead.
Avoid tight clothing
Avoid tight clothing, which puts pressure on your abdomen and can aggravate reflux.
Eat yogurt or drink milk
Eating yogurt or drinking a glass of milk may help ease heartburn symptoms. If you are lactose intolerant choose lactose free products.
Question: I do not feel appetite,and not drinking plenty of water. Everytime feel nausea. What should i do????
morning sickness or nausea is common during pregnancy due to rapid hormonal changes happening inside your body ,it may stay for up to 4 the month
Following are a few remedies to help you fight nausea
Have a banana or an apple the first thing in the morning like as soon as you open your eyes it would help you with nausea as well digestion.
A full stomach can trigger nausea so have small but frequent meals
Skip spicy,acidic or fried food as it may trigger nausea
Have ginger lemon or ginger Tulsi green tea it helps to supress nausea
Take proper rest stress can make nausea worse
Chew on some mint or Tulsi leaves it would help you freshen your breathe after vomit
Add a few drops of peppermint oil or lemon balm oil
And inhale with deep breath it would help keep nausea at bay
Get fresh air
Go for a morning walk not only physical activity I'd food for you during pregnancy but fresh air and oxygen would also supress nausea
Question: I am 30 weeks pregnant.i have water discharge..ny problem
Answer: It's called leukorrhea of pregnancy, and it's caused by hormonal changes that affect the uterus, the cervix, thevagina. And for the most part, it's nothing to worry about. If you are having symptoms of abnormaldischarge, which can include itching, or burning, or discoloration, or odor, you should talk to your doctor.
Question: I am drinking plenty of water bt still facing gastric prblm nd constipation too..plzz suggest home remedies..
Answer: Hii Some common foods that cause gas and bloating include cabbage, beans, cauliflower, broccoli, asparagus, Brussels sprouts, pasta, bread, white rice, potatoes, oat bran, raspberries, and pears.At the same time, avoid greasy or fried fatty foods. They take a long time to break down and digest. Also, sodas and fruity, fizzy drinks are packed with empty calories and can cause gas.
Fenugreek contains a good amount of soluble fiber that absorbs water in the intestines and adds bulk to the stools. This helps ease constipation, which in turn prevents the formation of gas during pregnancy Put 2 tablespoons of fenugreek seeds in a cup of water.Let it soak overnight.The next morning, strain out the infused water and drink it on an empty stomach.also drink lots of water and stay physically active. Better is doing yoga every. Day all the best.
A great remedy is to grate about one teaspoon of fresh ginger and have it with one teaspoon of lime juice after your meals. Drinking ginger tea is also an effective remedy for gas relief. Ginger acts as a natural carminative
For constipation Have lots of fruits and veggies every day. Buy a squatty potty. Need a new iron supplement
.Drink lemon juice and prune juices. | Take high fibre food .Get a probiotic supplement like yoghurt.Do exercises and Set your bathroom time .U can also use stool softener